Intelligence, revealed.
You generate thousands of signals every day. Something is finally listening.
Most apps just collect.
They hand you the data. Then leave you to coach yourself.
Primed understands.
Not numbers. Meaning, for you.
Your load is building, but recovery is holding. Today is a day to push.
HRV ↑ 12% · resting HR at a 30-day low · readiness high
Meet your coach.
Ask anything. It remembers everything, and tells you why.
My legs feel heavy today. Should I still do my intervals?
Heavy legs the morning after a long ride are normal, but your readiness is actually high (HRV up, resting HR low), so the heaviness is likely residual fatigue rather than a recovery red flag.
Start your warm-up and see how the legs respond by the first interval. If they open up, run the full session. If they're still flat after 15 minutes, drop to 3 intervals and we'll keep the quality high. Either way you'll get the adaptation.
My gran fondo is in 8 weeks. Am I on track?
Today, because of yesterday.
Not a plan you follow. A session shaped by where you are right now.
4 × 8 min @ threshold, 4 min easy between.
COACH DECISIONYou're well recovered — today's the day to push.
Recovery, understood.
Recovery isn't a score. It's your coach knowing when to hold you back.
HRV is 12% above your baseline and resting HR is at a 30-day low. A hard session today drives adaptation — it won't dig a hole.
Load, interpreted.
Your coach knows when enough is enough.
It learns you.
Always compared to you. Never to everyone else.
Your response to training — remembered, and getting sharper every week.
Everything, connected.
Everything you already wear. One coach that finally connects it.
Your coach is ready.
Start free. Train with a coach that understands you.
Start free — everything but the conversation. Primed Pro unlocks chat, from $29.99/mo.
iPhone · iPad · Mac — available today.