THE ATHLETE STORIES ARCHIVE
Athlete Stories
Training journeys and examples that explore the decisions endurance athletes face.
2 articles in Athlete Stories
Inside a Zwift Race: How One Over-Paced Climb Cost the Front Group
An evidence-led post-race debrief of a rolling Zwift scratch race, pairing a consented power and heart-rate timeline with in-game tactical decisions and a reusable analysis template.
Can an AI Coach Train a Masters Cyclist? A Documented Case Study
Training past 45 requires a different physiological rulebook. Here is how Primed’s age-adapted constraints and recovery algorithms guided a 52-year-old cyclist to a 22W FTP increase and a PR Gran Fondo.
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